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OUR FEATURES

PERSONALIZED WORKOUT

We take your goals and individuality into consideration. Your workout routine starts with cardiovascular activity and is then follow by a series of effective muscular exercises designed especially for you.

ABILITY TO PRE-PLAN YOUR MEALS

Nothing says simplicity like being able to see your menu for the week. Stop counting the macro and micro nutrients. We do the math for you so you don’t have to.

RULE OF 8'S

A fun way to help you stay on track with reaching your goals. The important thing to know about the Rule of 8’s is that it allows you to see where you can improve if you have skipped a meal or a workout. 

DRILL SERGEANT IN YOUR POCKET

Success is about putting in the effort and being consistent. This app will be the Drill Sergeant in your pocket! Let us give you the direction you need to meet your fitness goals.

CUSTOM MEAL PLANNING

The Grunt Fit App delivers an entire fitness experience that includes everything from a workout regimen to a custom meal plan and will tell you what to do and how to do it.

BADGES

Earn badges and bragging rights as you complete daily activities. Badges are organized by categories. You will see your achievements as you work towards your goals.

STAY IN THE LOOP

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LATEST NEWS

Check out our blogs to get helpful tips on staying focused.

Lessons from Living in the Gym

By Cam Dupre, Contributor When someone “lives at the gym,” we assume that fitness plays a large part in their life.  Juggling work, relationships, personal time, and life in general can be quite the task, so when someone is able to commit to a proper fitn...

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