We take your goals and individuality into consideration. Your workout routine starts with cardiovascular activity and is then follow by a series of effective muscular exercises designed especially for you.
ABILITY TO PRE-PLAN YOUR MEALS
Nothing says simplicity like being able to see your menu for the week. Stop counting the macro and micro nutrients. We do the math for you so you don’t have to.
RULE OF 8'S
A fun way to help you stay on track with reaching your goals. The important thing to know about the Rule of 8’s is that it allows you to see where you can improve if you have skipped a meal or a workout.
DRILL SERGEANT IN YOUR POCKET
Success is about putting in the effort and being consistent. This app will be the Drill Sergeant in your pocket! Let us give you the direction you need to meet your fitness goals.
CUSTOM MEAL PLANNING
The Grunt Fit App delivers an entire fitness experience that includes everything from a workout regimen to a custom meal plan and will tell you what to do and how to do it.
Earn badges and bragging rights as you complete daily activities. Badges are organized by categories. You will see your achievements as you work towards your goals.
STAY IN THE LOOP
SUBSCRIBE FOR MORE GRUNT FIT INFO
Check out our blogs to get helpful tips on staying focused.
Eating healthy. A phrase that confuses and irritates many. What exactly is healthy eating? How can “I” build and develop healthy eating habits? The truth of the matter may shock you, well maybe not “shock”, but you’ll definitely l...
Have you ever met one of those super peppy, almost way too happy to be fit people? It’s annoying, isn’t it? That’s not the only reason people avoid the “fit life” or engaging in a real lifestyle change, but it is a reason. As good...